Sapphire Coast Physiotherapy - Gym Programs
What we Offer
Exercise physiotherapy clinics are available at Sapphire Coast Physiotherapy where our qualified Physiotherapists perform assessments and prescribe exercises to everybody from the very healthy to the chronically ill – ensuring YOU have an individualised exercise program that is safe and is appropriate to YOUR needs.
If you suffer from diabetes or osteoporosis, have muscle or joint problems, or are recovering from surgery, these clinics will especially be useful as we can provide and supervise a scientifically-based program that meets your needs.
Exercise physiotherapy clinics are available on Monday afternoons at The Nautical Gym in Eden and Thursday mornings at Merimbula Health and Fitness:
Eden - The Nautical Gym
The programs are based in The Nautical Gym, on the Breakwater at the Wharf. The building is not clearly marked but entry is from the yellow door at the rear of the Twofold Bay Fishing Supplies building. The contact Number for the Gym is 6496 3296.
Individual sessions are charged as per standard physiotherapy consultations. Rebates from private health funds apply. Membership Fees for The Nautical Gym are $65 a month or $180 per Quarter.
Merimbula - Merimbula Health and Fitness
The programs are based in Merimbula Health and Fitness, on the lower level of the Merimbula Bowling Club. Entry after 9.30am is via the main club entrance. Entry before 9.30am is via a stairway on the bowling green side of the club. To find the entrance, park in the undercover car park, ascend the stairs to the greens, follow the path towards the club, turn left to follow the greens, and descend the staircase with the Merimbula Health and Fitness sign on it
Individual sessions are charged as per standard physiotherapy consultations. Rebates from private health funds apply. To enter the bowling club, you must be a member, which is $10.00 per annum. An entry & joining fee for the gym is also applicable:
- The joining fee is $20
- For entry fees we recommend the purchase of 10 visit card for $100.00
- Longer term memberships are available, for further information contact Merimbula Health and Fitness on 02 6495 1306.
What to Wear/Bring
- Wear comfortable clothing, most prefer loose fitting shorts & T-shirt.
- Wear comfortable running/walking shoes.
- Bring a towel.
- Plastic water bottle.
Ask our staff for more details