Skip to main content
SC & SM Physiotherapy
Visit us on Facebook
our facebook page
Our Team
Common Injuries


As specialists in the local community we are regularly involved in running education classes on Sports First Aid, management of injury and taping.

Upcoming courses:

2019 is shaping up to be a big year  with community courses and professional development for our physiotherapists.  If you are interested in holding a course for your team or colleagues please contact us on 6492 0023.  

  • Thurs 18th July 6pm - The lumbar spine across the ages. Held at our Jindabyne clinic by the Australian Physiotherapy Association. Book online via APA PD events to register.
  • Nov 23/ 24 2019: Trish Withby Roth Course for Lumbar/pelvis in Merimbula. Details TBC.
  • Sports Taping Courses:

- Friday 12th April - COOMA - 6pm at Bombala Street Surgery 62 Bombala St Cooma

- Monday 15th April - JINDABYNE - 6pm at Snowy Mountains Physio Level 1, 5 Thredbo Terrace Jindabyne.

Enrol by 8th April by emailing or calling 6452 4203. 

Previous courses:

We were all able to run at some part of our lives! Our ancestors ran to get food long ago as a part of survival. So if it’s in our genes, how come running can be so hard and painful?
As society has evolved, sitting times and habits have changed, leaving our bodies ill equipped to run. The once primal skill has become a task we now have to think about and practice in order to improve our performance and keep ourselves pain free.
Each time our foot strikes the ground when running; our body absorbs a force that is 3x our body weight! With the average runner striking the ground 600x/km, it’s no wonder that 55% of runners get injured.
Whether you’re a runner with your ‘L’ plates, a ‘shuffler’ or a regular on the track, come along to our seminar to learn how you can get the best out of your body.
Our experienced Physiotherapist’s (and keen runners) will present the latest research on biomechanics, footwear, barefoot running, breathing techniques, training programs and injury prevention to help you build the best runner you can be!
“Build a body that is capable of running well”

If you or your sporting club wish to discuss how Sapphire Coast and Snowy Mountains Physiotherapy can help with injury management and prevention please call Adam on 02 6492 0023.